30 Day Printable Mindfulness Journal - Cherish the Small Moments
Do you constantly find yourself stressed and worried about the future?
Stress and worry can be the bane of our existence. It can make us feel
paralyzed, like we're stuck in an endless loop that's not only affecting us
but those around us as well.
Worrying can make us lose sight of what is right in front of us and rob us of the tiny joys and memories we should cherish.
This 30-day printable mindfulness journal will help you to start living in the
present moment, cherish the small moments in your life and make you look back
fondly at your achievements and beautiful memories.
For 30 days, you will get a daily prompt and an inspiring reminder to practice
capturing cherishing moments and happy feelings from those moments.
Try documenting the cherishing moments for 30 days and you'll see many reasons
to continue this practice forever.
Cherishing these moments will make you feel thankful and help you to have a more
positive outlook on life.
Please note: this is a digital item and no physical items will be shipped.
This item is for personal use only and may not be altered or sold.
What you will get
1 PDF document in US Letter size with 30 pages of prompts.
How to use it
You can print out this journal and fill it in by hand, or you can import it into a note-annotation app like Goodnotes on your iPad or tablet and fill it in with your stylus.
Start using this journal now to see how being more mindful can transform your life!
- All products on this site are DIGITAL PRODUCTS that you will either be printing yourself (printables) or using on an iPad (digital planners).
- You will receive a link to download your purchase via email. A physical item will not be shipped.
- Once payment has been processed (usually within a few minutes), you will be able to download the file from the order confirmation page.
- You will also receive an email with a link to the file. Please look for an email called "Your download is ready". Ensure that you provide the correct email address when ordering, and please check your spam folder.
- You will receive your purchase contained in a ZIP folder. You will need to unzip this folder on a computer or tablet. I don't recommend using mobile phone.
- To unzip a zipped folder, please follow the following steps:
- PC (Windows): To unzip the contents of the zipped folder, right-click the folder, select Extract All, and then follow the instructions.
- Apple Mac: double-click the zipped folder and it will create a new, unzipped folder.
- Apple iPad: double-tap the zipped folder and it will create a new, unzipped folder.
- After unzipping your will see PDF files. These can be opened in any PDF software like Adobe Reader.
- You can print at home or take the file to a copy shop, or upload it to an online service like Office Depot.
- I don't recommend purchasing this product if you are uncomfortable using a computer.
Please Note
- Colours will look slightly different when printed.
- Printable PDFs are not editable in a graphics program.
- Digital planner PDFs are not editable in a graphics program.
- No physical items will be shipped.
Printable PDFs Terms
YOU MAY:
– Use printable files downloaded from this website for your own personal use
YOU MAY NOT:
- You can't sell, share, reproduce or redistribute printable files in any form, digital or printed
- Make any changes to the artwork and resell
Digital Planner Terms
YOU MAY:
– Use digital planner files downloaded from this website for your own personal use
YOU MAY NOT:
- You can't sell, share, reproduce or redistribute digital planner files in any form, digital or printed
- Make any changes to the artwork and resell
Editable Templates (Canva, Affinity, Adobe templates) Terms
- You can't sell, share, reproduce or redistribute these templates themselves. I.e. you're not allowed to sell the actual Canva, Adobe InDesign or Affinity Publisher templates. They are still my intellectual property.
- You can't give away the editable files in a giveaway or to friends/family. They are for your use only as a paying customer.
This Website
- You can't sell, share, reproduce or redistribute any of the content on this website. The videos, images and text are my intellectual property.