This printable mood tracker with colour-in gemstones will make mood tracking fun!
Why track your moods? You will be able to identify the triggers that affect your mood. What lifts you up and brings you down? Use this mood tracker together with your journal so you can correlate your moods with what you did each day.
Tracking your moods is also helpful if you suffer from depression, anxiety, bipolar disorder or other mental health issues.
Write down your top moods on the right and give each one a colour code. At the end of the month you will have a whole sheet of information regarding your moods.
You will receive all of the following sizes:
- US Letter (8.5 x 11")
How to use this printable mood tracker
Download the PDF file after purchase. An email will be sent to you with download links
Open the PDF file in Adobe Reader (it won't work in any other program!)
Print out the planner pages on at least 100 gsm paper. Printing instructions are included.
File it in your binder
This item is for personal use only. May not be sold in any form.
Colours will look slightly different when printed.
Artwork is locked and cannot be edited in a graphics program.
This is a digital product. No items will be shipped.
All orders are non-refundable.
- Prefer a printed version? Get this design printed on a 40-page notepad in my Zazzle store.